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Taking care of your eyes is essential to good health. Did you know people with eye conditions are more likely to suffer more serious health conditions, such as diabetes or autoimmune disease? Blue Cross Blue Shield FEP Vision offers the coverage you need to keep your eyes healthy for years to come. Join us for an overview of our vision benefits, including how to access the many resources on our website: bcbsfepvision.com. BCBS FEP Vision is part of FEDVIP and is open to all federal employees and annuitants as well as retired Uniformed Service members, active duty family members, and survivors. This virtual event is brought to you by Regence BlueShield (Washington). Register here: http://ms.spr.ly/6005VYmZh

New hires and other federal employees in the District of Columbia, Maryland and Northern Virginia areas: Please join us for an overview of the Blue Cross and Blue Shield products available in the FEHB Program and FEDVIP. There will be a presentation about our medical, dental and vision plans beginning at 10:00 and at 10:30 we will be available to answer questions. Please don't miss this opportunity to hear about all that Blue has to offer. This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6003V5L7x

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C and D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. Presented by your FEP Field Service Representatives, Wendy Smolinsky and Julie Gartley. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6007VZX1U

In celebration of your service to our nation, during Public Service Recognition Week, we cordially invite you to participate in a FREE virtual wellness service to help inspire your mind, body and spirit. Registration is required, just click on the session and enjoy. We THANK YOU for your service to our nation! This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6001Vgeff

Did you know 90% of the body's diseases first show signs and symptoms in your mouth? Join us for an overview of our dental benefits, including how to access the many resources on our website: bcbsfepdental.com. BCBS FEP Dental is part of FEDVIP and is open to all federal employees and annuitants as well as retired Uniformed Service members and their families. This virtual event is brought to you by Regence BlueShield (Washington). Register here: http://ms.spr.ly/6001VYmQt

Join us for a BCBS FEP Medicare & Blue event, where we discuss how to get the most out of your healthcare when you combine your BCBS FEP benefits with Medicare. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 570 443 116#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Regence BlueShield of Idaho. Register here: http://ms.spr.ly/6001VgjkB

Join us for a BCBS FEP Medicare & Blue event, where we discuss how to get the most out of your healthcare when you combine your BCBS FEP benefits with Medicare. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 570 443 116#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Blue Cross of Idaho. Register here: http://ms.spr.ly/6000VgjX0

In celebration of your service to our nation, during Public Service Recognition Week, we cordially invite you to participate in a FREE virtual wellness service to help inspire your mind, body and spirit. Registration is required, just click on the session and enjoy. We THANK YOU for your service to our nation! This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6007VgeAz

Did you know that 90% of the body’s diseases show signs and symptoms in the mouth? In fact, good oral health has been shown to positively impact conditions like diabetes and heart disease. Join us to learn about the connection between oral and overall health and easy tips to keep you healthy. Presented by Jaime Drunsic, RN, FEP Health Educator. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6006Vw5oC

In celebration of your service to our nation, during Public Service Recognition Week, we cordially invite you to participate in a FREE virtual wellness service to help inspire your mind, body and spirit. Registration is required, just click on the session and enjoy. We THANK YOU for your service to our nation! This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6001VgeAP

Here’s a chance to learn more about your health and how to proactively seek doctor visits for wellness checkups. Participants will also learn signs for heart disease that are unique to women. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6001VPVE1

For more than 80 years, Social Security has helped secure today and tomorrow by providing benefits and financial protection for millions of people throughout their life’s journey. This presentation will review how an individual becomes eligible for benefits, when the best time to collect a benefit is as well as the types of benefits offered. Presented by Kianga Axell, FEP Field Service Representative with guests Kentia Torres, Public Affairs Specialist, Social Security Administration. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6006Vw5UA

New hires and other federal employees in the District of Columbia, Maryland and Northern Virginia areas: Please join us for an overview of the Blue Cross and Blue Shield products available in the FEHB Program and FEDVIP. There will be a presentation about our medical, dental and vision plans beginning at 10:00 and at 10:30 we will be available to answer questions. Please don't miss this opportunity to hear about all that Blue has to offer. This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6009V5LC9

Living with allergies and asthma doesn’t have to stop you from doing the things you want to do. Learn about triggers, treatments, and helpful tips to keep your breathing easy-every day, every season, and every breath you take. Moderated by Sue Janetos, MS along with Jaime Drunsic, RN, FEP Health Educator, Kathleen Kvilhaug RPh, FEP Clinical Pharmacist & Wendy Smolinsky, FEP Field Service Representative. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6004Vw5q2

Living a healthy lifestyle can be daunting. To help, the Blue Cross and Blue Shield Field Service Team is hosting a series of wellness webinars. During our 30-minute Relaxation Techniques for Computer Fatigue webinar, our well-being coach will discuss the importance of exercise on health, specifically how physical activity throughout the workday helps keep us fresh and more functional. This virtual event is brought to you by Blue Cross Blue Shield of Michigan. Register here: http://ms.spr.ly/6007VcKs1

For over 60 years we have been the #1 health insurance for federal employees, retirees, and their families. We offer medical plans to fit every need and budget. During this one hour interactive webinar we will walk you through our programs as well as compare the different plans offered by us. Additionally, we will review our supplemental dental and vision products through FEDVIP. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). We encourage you to attend and get all your questions answered. Choose Blue! This virtual event is brought to you by Regence BlueCross BlueShield of Utah. Register here: http://ms.spr.ly/6008VlPD0

For over 60 years we have been the #1 health insurance for federal employees, retirees, and their families. We offer medical plans to fit every need and budget. During this one hour interactive webinar we will walk you through our programs as well as compare the different plans offered by us. Additionally, we will review our supplemental dental and vision products through FEDVIP. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). We encourage you to attend and get all your questions answered. Choose Blue! This virtual event is brought to you by Regence BlueCross BlueShield of Oregon. Register here: http://ms.spr.ly/6001Vczld

New hires and other federal employees in the District of Columbia, Maryland and Northern Virginia area: Chat with a BCBS Account Manager one-on-one to have your questions answered online. Don't miss this important opportunity! This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6007V5Lh7

Join us as we talk with BCBSMA Vice President of Medical Operations, Dr. Ashley Yeats, on the current state of COVID-19, understanding the different vaccinations, and moving forward. Dr. Yeats is board certified in family medicine and teaches at Boston University and Northeastern University. We welcome you to submit your questions during this webinar. In addition, learn about the tools and resources available through your plan to support your health. Moderated by Jaime Drunsic, RN, FEP Health Educator with guest Dr. Ashley Yeats, BCBSMA Vice President of Medical Operations. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6006Vw5Ss

Brief overview of BCBS FEP Dental℠ plans, ideal for new employees, or if you need a refresher about your benefits. Plus, live Q&As. This virtual event is brought to you by Blue Cross Blue Shield of Arizona. Register here: https://azblue.zoom.us/webinar/register/WN_FyqOLQE2Qz2JPMDx3i9ojA

Did you know 90% of the body's diseases first show signs and symptoms in your mouth? Join us for an overview of our dental benefits, including how to access the many resources on our website: bcbsfepdental.com. BCBS FEP Dental is part of FEDVIP and is open to all federal employees and annuitants as well as retired Uniformed Service members and their families. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). This virtual event is brought to you by Regence BlueCross BlueShield of Oregon. Register here: http://ms.spr.ly/6000Vczla

Did you know 90% of the body's diseases first show signs and symptoms in your mouth? Join us for an overview of our dental benefits, including how to access the many resources on our website: bcbsfepdental.com. BCBS FEP Dental is part of FEDVIP and is open to all federal employees and annuitants as well as retired Uniformed Service members and their families. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). This virtual event is brought to you by Regence BlueCross BlueShield of Utah. Register here: http://ms.spr.ly/6008VlPEe

Federal employees in the District of Columbia, Maryland and Northern Virginia areas: With so many federal employees eligible for retirement, this is a very popular session. The presentation will assist attendees in understanding how the FEHB Program and Medicare work in retirement. Should you keep your FEHB Program coverage? Should you sign up for Medicare? These are just some questions we will discuss during this interactive virtual session. This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6001V50EF

Taking care of your eyes is essential to good health. Did you know people with eye conditions are more likely to suffer more serious health conditions, such as diabetes or autoimmune disease. Blue Cross Blue Shield FEP Vision offers the coverage you need to keep your eyes healthy for years to come. Join us for an overview of our vision benefits, including how to access the many resources on our website: bcbsfepvision.com. BCBS FEP Vision is part of FEDVIP and is open to all federal employees and annuitants as well as retired Uniformed Service members, active duty family members, and survivors. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). This virtual event is brought to you by Regence BlueCross BlueShield of Utah. Register here: http://ms.spr.ly/6002VlPE2

Taking care of your eyes is essential to good health. Did you know people with eye conditions are more likely to suffer more serious health conditions, such as diabetes or autoimmune disease. Blue Cross Blue Shield FEP Vision offers the coverage you need to keep your eyes healthy for years to come. Join us for an overview of our vision benefits, including how to access the many resources on our website: bcbsfepvision.com. BCBS FEP Vision is part of FEDVIP and is open to all federal employees and annuitants as well as retired Uniformed Service members, active duty family members, and survivors. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). This virtual event is brought to you by Regence BlueCross BlueShield of Oregon. Register here: http://ms.spr.ly/6003Vczmd

Overseas Federal Employees: Please join us for an overview of the Blue Cross and Blue Shield products available in the FEHB Program and FEDVIP. There will be a presentation about our medical, dental and vision plans and a we will be available to answer questions. Please don't miss this opportunity to hear about all that Blue has to offer OVERSEAS. This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6009V5GY5

New hires and other federal employees in the District of Columbia, Maryland and Northern Virginia areas: Please join us for an overview of the Blue Cross and Blue Shield products available in the FEHB Program and FEDVIP. There will be a presentation about our medical, dental and vision plans beginning at 10:00 and at 10:30 we will be available to answer questions. Please don't miss this opportunity to hear about all that Blue has to offer. This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6003V5069

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premium. Presented by your FEP Field Service Group Consultant, Sonja Smith. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6002VPVMK

An overview of some of the most common conditions that affect a woman's health during her lifetime. Topics include menopause, heart disease, osteoporosis, and breast cancer. Also discussed are tips on how to maintain a healthy lifestyle while navigating through specific stages of life. This virtual event is brought to you by Blue Cross Blue Shield of Arizona. Register here: https://azblue.zoom.us/webinar/register/WN_1PVPiShwQyaTnMx8vR3CMQ

Planning for retirement can be overwhelming. The Blue Cross and Blue Shield Field Service team is here to help. During the webinar, they’ll explain how the Federal Employees Health Benefits Program works with Medicare. Topics during the webinar include creating a plan, understanding your retirement benefits options, Medicare 101 and combining FEHB Program coverage with Medicare. They’ll also be available to answer your questions. This virtual event is brought to you by Blue Cross Blue Shield of Michigan. Register here: http://ms.spr.ly/6004VHSqj

Stress is a fact of life, but it doesn’t need to be a way of life. Join us to learn seven highly effective ways to gain control of your stress level. Practice a breathing exercise to feel calmer and explore activities that counterbalance the negative effects of stress and bring more joy into your life. You’ll leave feeling more centered and have a tool-kit of stress relieving strategies you can use throughout your day. Presented by Janet Fontana, RN. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6008VbyR0

As a federal employee, you'll get access to a wide range of excellent health benefits. This webinar can help you learn more about the federal benefit plans and health plan options. Any FEP agency employee in Southern CA can attend. This virtual event is brought to you by Blue Shield of California. Register here: http://ms.spr.ly/6006VHLIM

Learn how to use MyBlue and how to take advantage of the rewards, discounts, and tools available to help you maximize your plan. All of this and so much more will be reviewed. Get the questions you have answered. This virtual event is offered by BCBS North Carolina (Patsy Zeigler). This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6001VPVpD

Taking care of ourselves and being mindful of our own needs can help us to manage stress and keep ourselves from feeling overwhelmed during uncertain times. We have all heard how important it is to care for ourselves, but in reality many of us don’t take that time . Let’s get back to basics and talk about ways to keep ourselves feeling good while at home and some fun and easy ways to engage the whole family. Presented by Jaime Drunsic, RN, FEP Health Educator. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6004VbyRA

This health education teaches you how to move your body with a purpose to prevent lower back pain. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6001VPVVV

Are cravings undermining your workouts? Learn strategies that nip cravings in the bud. See why sugar is so addictive, and how it affects your body from head to toe. Learn the differences between various types of sweeteners. Discover ways of reducing sugar without sacrificing the taste and enjoyment of food. Presented by Tricia Silverman, RD. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6008Vbyro

Overseas Federal Employees: Dr. Dae’s 10 keys to healthy living with Dr. Daemon Jones. Everyone wants to have more energy to do the things that are important to them. Understanding the simple principles that create a healthy, energetic life is key to getting what you want out of each and every day. An ounce of prevention is worth a pound of cure. Come to this lecture and get more than an ounce of prevention! This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6000V5GlK

New hires and other federal employees in the District of Columbia, Maryland and Northern Virginia areas: Please join us for an overview of the Blue Cross and Blue Shield products available in the FEHB Program and FEDVIP. There will be a presentation about our medical, dental and vision plans beginning at 10:00 and at 10:30 we will be available to answer questions. Please don't miss this opportunity to hear about all that Blue has to offer. This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6001V506h

Newly enrolled in the Blue Cross and Blue Shield Federal Employee Program? Welcome to the Service Benefit Plan! Come learn about 2021 FEP plan year benefits, resources, tools, incentive programs, and more. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/3vfuvpF

Join us for a BCBS FEP Essential Health Screenings event, where we highlight the different preventive health screenings/vaccinations adults and children should receive. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 117 451 76#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Blue Cross of Idaho. Register here: http://ms.spr.ly/6001VgevH

Join us for a BCBS FEP Essential Health Screenings event, where we highlight the different preventive health screenings/vaccinations adults and children should receive. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 117 451 76#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Regence BlueShield of Idaho. Register here: http://ms.spr.ly/6004VgeIO

We will help retirees learn how FEP Blue works with Medicare. We'll go over the basics of Medicare Parts A, B, C, and D, differences between all three plans, combining coverage, Wellness Programs & Discounts and Resources. We’ll also cover how Basic Option members with Medicare Parts A and B are eligible to receive a yearly $800 Medicare Part B reimbursement! Presented by your FEP Field Service Representatives, Kianga Axell and Alex Stathopoulos. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6007VbyTH

Learn how to safely enjoy the summer and protect yourself from the damaging effects of the sun. Learn about skin cancer prevention, detection, and treatment. This virtual event is brought to you by Blue Cross Blue Shield of Arizona. Register here: https://azblue.zoom.us/webinar/register/WN_7kcZOYTtSkykEKMGqm_tow

Join us for a BCBS FEP Health & Wellness Resources event, where we highlight the different health and wellness tools and incentives/rewards available to BCBS FEP members. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 677 116 488#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Blue Cross of Idaho. Register here: http://ms.spr.ly/6002VgeI0

Join us for a BCBS FEP Health & Wellness Resources event, where we highlight the different health and wellness tools and incentives/rewards available to BCBS FEP members. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 677 116 488#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you byRegence BlueShield of Idaho. Register here: http://ms.spr.ly/6003VgeLz

Join us for a BCBS FEP High Blood Pressure Prevention & Management event, which features easy-to-understand information about blood pressure and related programs/resources available to BCBS FEP members. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 227 234 83#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Blue Cross of Idaho. Register here: http://ms.spr.ly/6002VgeLo

Join us for a BCBS FEP High Blood Pressure Prevention & Management event, which features easy-to-understand information about blood pressure and related programs/resources available to BCBS FEP members. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 227 234 83#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Regence BlueShield of Idaho. Register here: http://ms.spr.ly/6002Vge0y

New hires and other federal employees in the District of Columbia, Maryland and Northern Virginia areas: Chat with a BCBS Account Manager one-on-one to have your questions answered online. Don't miss this important opportunity! This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6008V508s

Join us for a BCBS FEP Low Back Pain Prevention & Management event, which features easy-to-understand information about back pain and related programs/resources available to BCBS FEP members. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 366 681 912#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Blue Cross of Idaho. Register here: http://ms.spr.ly/6009Vge0Z

It all starts with MyBlue®! Your personalized member-only site that gives you access to exclusive tools and resources to make the most of your plan. Join us for a live demonstration of the site highlighting all that you have right at your finger tips from accessing your claims, connecting with member service, searching for providers and even estimating the cost of a procedure. All of this and so much more will be reviewed by your Massachusetts FEP Field Service team. Presented by your FEP Field Service Representatives, Julie Gartley and Wendy Smolinksy. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6006Vb01y

Join us for a BCBS FEP Low Back Pain Prevention & Management event, which features easy-to-understand information about back pain and related programs/resources available to BCBS FEP members. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 366 681 912#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Regence BlueShield of Idaho. Register here: http://ms.spr.ly/6005Vge0U

Please join us and Dr. Jim Polo as he discusses the latest on COVID-19 including what you need to know about the Vaccines. Dr. Polo is the Executive Medical Director for Regence BCBS Oregon. He also serves as the lead physician for Behavioral Health in all 4 of our Regence BlueCross BlueShield states (WA, OR, UT, and ID). He is board-certified in both General Psychiatry and Child & Adolescent Psychiatry with over 25 years of experience as an actively practicing physician in multiple treatment settings. This is an interactive webinar with plenty of time for Q&A. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). This virtual event is brought to you by Regence BlueCross BlueShield of Oregon. Register here: http://ms.spr.ly/6005VczWT

Please join us and Dr. Jim Polo as he discusses the latest on COVID-19 including what you need to know about the vaccines. Dr. Polo is the Executive Medical Director for Regence BCBS Oregon. He also serves as the lead physician for Behavioral Health in all 4 of our Regence BlueCross BlueShield States (WA, OR, UT, and ID). He is board-certified in both General Psychiatry and Child & Adolescent Psychiatry with over 25 years of experience as an actively practicing physician in multiple treatment settings. This is an interactive webinar with plenty of time for Q&A. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). This virtual event is brought to you by Regence BlueCross BlueShield of Utah. Register here: http://ms.spr.ly/6009VlP1x

New hires and other federal employees in the District of Columbia, Maryland and Northern Virginia areas: Please join us for an overview of the Blue Cross and Blue Shield products available in the FEHB Program and FEDVIP. There will be a presentation about our medical, dental and vision plans beginning at 10:00 and at 10:30 we will be available to answer questions. Please don't miss this opportunity to hear about all that Blue has to offer. This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6001V50DP

Planning to retire in the next 5 years? Wondering if you can take your benefits with you when you retire? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. Presented by your FEP Field Service Representative, Kimberley Jones-Scott. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6004VPVnn

Choose Blue! For over 60 years we have been the #1 healthcare provider for federal employees, retirees and their families. We have 3 medical plan options designed to fit every need and budget. Learn how to maximize your plan and have an opportunity to ask your Massachusetts Field Service team questions on any of our products. Find out how we partner with you to help you reach your health and wellness goals through our Wellness Incentive Programs. Through FEDVIP we also offer supplemental comprehensive dental and vision plans – we will review these options as well! Presented by your FEP Field Service Representatives, Kianga Axell and Alex Stathopoulos. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6004Vb0GE

Living a healthy lifestyle can be daunting. To help, the Blue Cross and Blue Shield Field Service team is hosting a series of wellness webinars. During our 30-minute Stress Management webinar, our well-being coach will discuss resilience, optimism, self-care and much more. This virtual event is brought to you by Blue Cross Blue Shield of Michigan. Register here: http://ms.spr.ly/6005VcKth

Thinking about retiring? Learn about how the FEHB Program and Medicare work together after retirement. We will go over the basics of Medicare Parts A, B, C, & D, combining Medicare with Blue, selecting the right plan, and more. Plus, live Q&As. This virtual event is brought to you by Blue Cross Blue Shield of Arizona. Register here: https://azblue.zoom.us/webinar/register/WN_KQDsfSAETrG-gcbQ6_7NTw

Join us for a BCBS FEP Diabetes Prevention and Management event, which features easy-to-understand information about diabetes and related programs/resources available to BCBS FEP members. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 420 664 353#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Blue Cross of Idaho. Register here: http://ms.spr.ly/6007VgeFV

Join us for a BCBS FEP Diabetes Prevention and Management event, which features easy-to-understand information about diabetes and related programs/resources available to BCBS FEP members. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 420 664 353#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Regence BlueShield of Idaho. Register here: http://ms.spr.ly/6005VgeFx

Learn the many benefits of physical activity as it relates to controlling weight, diabetes, hypertension, mental health, and more. Blue Cross and Blue Shield will be hosting this webinar with a guest professional fitness trainer and nutritionist, Suzie Gullett. Each week we will provide new tips on how to stay healthy and physically active. You are welcome to attend all four sessions or any session that best fits your schedule. No special workout attire or equipment is needed for these sessions. This event is open to all federal employees and their families. This virtual event is brought to you by Blue Shield of California. Register here: http://ms.spr.ly/6001VmO5Z

Did you know that one in three adults in the United States has prediabetes? And of those people, nine out of ten of them have no idea they have it. Learn about what it means to be prediabetic as well as helpful tips on nutrition and exercise that can help keep you healthy and may help you prevent type 2 diabetes. Presented by Jaime Drunsic, RN, FEP Health Educator. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6002Vb0H6

This health education teaches you how to move your body with a purpose to prevent lower back pain. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6003VPVXd

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C and D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. Presented by your FEP Field Service Representatives, Julie Gartley and Wendy Smolinsky. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6004Vb0yI

Join us for a BCBS FEP Medical Benefits event, where we provide an overview of our medical benefits and policy options. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 993 097 486#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Regence BlueShield of Idaho. Register here: http://ms.spr.ly/6004Vge2u

Join us for a BCBS FEP Medical Benefits event, where we provide an overview of our medical benefits and policy options. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 993 097 486#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Blue Cross of Idaho. Register here: http://ms.spr.ly/6009Vge2z

When stress levels rise, our minds can become filled with worried, anxious thoughts. Mindfulness, the practice of focusing on the present moment, can quiet your mind and help you feel calmer. Join us to practice a mindful breathing exercise and a five-minute sitting meditation. Discover ways to be more mindful throughout your day. Resources for free mindfulness meditations will be shared. Presented by Janet Fontana, RN. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6003Vb2n3

For over 60 years we have been the #1 health insurance for federal employees, retirees, and their families. We offer medical plans to fit every need and budget. During this one hour interactive webinar we will walk you through our programs as well as compare the different plans offered by us. Additionally, we will review our supplemental dental and vision products through FEDVIP. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). We encourage you to attend and get all your questions answered. Choose Blue! This virtual event is brought to you by Regence BlueCross BlueShield of Utah. Register here: http://ms.spr.ly/6009VlPGH

For over 60 years we have been the #1 health insurance for federal employees, retirees, and their families. We offer medical plans to fit every need and budget. During this one hour interactive webinar we will walk you through our programs as well as compare the different plans offered by us. Additionally, we will review our supplemental dental and vision products through FEDVIP. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). We encourage you to attend and get all your questions answered. Choose Blue! This virtual event is brought to you by Regence BlueCross BlueShield of Oregon. Register here: http://ms.spr.ly/6003VczWl

Join us for a BCBS FEP Dental Benefits event, where we provide an overview of our dental benefits and policy options. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 371 958 231#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Regence BlueShield of Idaho. Register here: http://ms.spr.ly/6007VgeNR

Join us for a BCBS FEP Dental Benefits event, where we provide an overview of our dental benefits and policy options. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 371 958 231#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Blue Cross of Idaho. Register here: http://ms.spr.ly/6002Vge2i

Who does not like incentives and discounts! Join us for a virtual tour of the wellness programs, incentives and rewards. In addition learn how to access your exclusive Blue365® discounts ranging from exercise classes, meal delivery, fitness trackers to financial health and nutrition programs. All of this and so much more will be reviewed by your Massachusetts FEP Field Service Team. Presented by your FEP Field Service Representatives, Alex Stathopoulos and Wendy Smolinsky. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6009Vb2Xb

Join us for a BCBS FEP Vision Benefits event, where we provide an overview of our vision benefits and policy options. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 786 729 10#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Blue Cross of Idaho. Register here: http://ms.spr.ly/6006VgeNY

Join us for a BCBS FEP Vision Benefits event, where we provide an overview of our vision benefits and policy options. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 786 729 10#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Regence BlueShield of Idaho. Register here: http://ms.spr.ly/6001VgeNh

What is high blood pressure, exactly? Join us for this presentation on the importance of knowing your numbers and risk factors, preventive steps, and FEP programs and resources to help you manage your blood pressure. This virtual event is brought to you by Blue Cross Blue Shield of Arizona. Register here: https://azblue.zoom.us/webinar/register/WN_iiXGopL6Q9SzE4dxYZBwMA

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of Iowa. Register here: http://ms.spr.ly/6002VJ3fo

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of South Dakota. Register here: http://ms.spr.ly/6000VJ3hC

Teladoc delivers, enables, and empowers virtual care services that span every state in a person's health journey - from wellness and prevention to acute care to complex healthcare needs. Learn how you can resolve healthcare needs through on-demand or scheduled visits with licensed doctors spanning multiple specialties. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley & Julie Moore) and Regence BCBS Utah (Kimberly Sparks). We encourage you to attend and get all your questions answered. This virtual event is brought to you by Regence BlueCross BlueShield of Utah. Register here: http://ms.spr.ly/6006VlPG2

Teladoc® delivers, enables, and empowers virtual care services that span every state in a person's health journey - from wellness and prevention to acute care to complex healthcare needs. Learn how you can resolve healthcare needs through on-demand or scheduled visits with licensed doctors spanning multiple specialties. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley & Julie Moore) and Regence BCBS Utah (Kimberly Sparks). We encourage you to attend and get all your questions answered. This virtual event is brought to you by Regence BlueCross BlueShield of Oregon. Register here: http://ms.spr.ly/6003VczWf

Planning to retire in the next 5 years or just curious about how your benefits work after retirement? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs, benefit coordination, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare, and your Medicare Part B premiums. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/2OBdt4l

Many of us have medical or behavioral health conditions we are managing on a daily basis. Join us to hear about ways you can keep these chronic conditions in control when times are as usual, as well as during times of uncertainty. Blue Cross and Blue Shield Service Benefit Plan members will also learn about tools and programs available to support you in managing your health. Presented by Jaime Drunsic, RN, FEP Health Educator. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6004Vb2k6

This session is designed for retired or Medicare-eligible members. We'll go over the basics of Medicare Parts A, B, C, & D, combining Medicare with Blue, selecting the right plan, plus live Q&As. This virtual event is brought to you by Blue Cross Blue Shield of Arizona. Register here: https://azblue.zoom.us/webinar/register/WN_U--UsrrbThK95vDBDNU-gA

As a federal employee, you'll get access to a wide range of excellent health benefits. This webinar can help you learn more about the federal benefit plans and health plan options. Any FEP agency employee in Southern CA can attend. This virtual event is brought to you by Blue Shield of California. Register here: http://ms.spr.ly/6003VHLI7

This webinar will include an overview of Medicare, rules for continuing your FEHB Program coverage in retirement, combining your FEHB Program benefits with Medicare, and tools and resources for retirees. We will also provide information about what your Blue Cross and Blue Shield benefits look like alongside Medicare. This event is hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). We encourage you to attend and get all your questions answered. This virtual event is brought to you by Regence BlueCross BlueShield of Utah. Register here: http://ms.spr.ly/6003VlPHW

This webinar will include an overview of Medicare, rules for continuing your FEHB Program coverage in retirement, combining your FEHB Program benefits with Medicare, and tools and resources for retirees. We will also provide information about what your Blue Cross and Blue Shield benefits look like alongside Medicare. This event is hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). We encourage you to attend and get all your questions answered. This virtual event is brought to you by Regence BlueCross BlueShield of Oregon. Register here: http://ms.spr.ly/6005VczW7

Learn the many benefits of physical activity as it relates to controlling weight, diabetes, hypertension, mental health, and more. Blue Cross and Blue Shield will be hosting this webinar with a guest professional fitness trainer and nutritionist, Suzie Gullett. Each week we will provide new tips on how to stay healthy and physically active. You are welcome to attend all four sessions or any session that best fits your schedule. No special workout attire or equipment is needed for these sessions. This event is open to all federal employees and their families. This virtual event is brought to you by Blue Shield of California. Register here: http://ms.spr.ly/6003VmOg1

Do you know what plan you have? Do you know what the difference is between co-pays, deductibles and co-insurance? From ID cards to explanation of benefits, we'll help you to better understand and navigate through the world of health insurance. Presented by your FEP Field Service Representatives, Julie Gartley and Wendy Smolinsky. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6005Vb2kV

This health education covers three major health challenges that can have an impact on the overall quality of your life: high blood pressure, obesity and too much salt. Learn how to self-monitor high blood pressure and signs of obesity. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6008VPVkq

Join us to discuss the topic of brain health as we bring attention to Alzheimer's Awareness. Our brain health and aging expert is here to talk about ways for prevention and how to support your loved ones. Please bring any related questions as we learn ways to improve our brain health! This virtual event is brought to you by Anthem Blue Cross and Blue Shield Ohio and Anthem Blue Cross and Blue Shield Kentucky. Register here: http://ms.spr.ly/6009VT5Vb

Learn the many benefits of physical activity as it relates to controlling weight, diabetes, hypertension, mental health, and more. Blue Cross and Blue Shield will be hosting this webinar with a guest professional fitness trainer and nutritionist, Suzie Gullett. Each week we will provide new tips on how to stay healthy and physically active. You are welcome to attend all four sessions or any session that best fits your schedule. No special workout attire or equipment is needed for these sessions. This event is open to all federal employees and their families. This virtual event is brought to you by Blue Shield of California. Register here: http://ms.spr.ly/6001VmOgX

Here’s a chance to learn more about your health and how to proactively seek doctor visits for wellness checkups. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6005VPVwP

Living a healthy lifestyle can be daunting. To help, the Blue Cross and Blue Shield Field Service team is hosting a series of wellness webinars. During our 30-minute Skin Protection webinar, our well-being coach will discuss facts about skin cancer, including warning signs and who is at risk, along with tips to protect your skin. This virtual event is brought to you by Blue Cross Blue Shield of Michigan. Register here: http://ms.spr.ly/6001VcKvS

For over 60 years we have been the #1 health insurance for federal employees, retirees, and their families. We offer medical plans to fit every need and budget. During this one hour interactive webinar we will walk you through our programs as well as compare the different plans offered by us. Additionally, we will review our supplemental dental and vision products through FEDVIP. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). We encourage you to attend and get all your questions answered. Choose Blue! This virtual event is brought to you by Regence BlueCross BlueShield of Oregon. Register here: http://ms.spr.ly/6009VcztB

For over 60 years we have been the #1 health insurance for federal employees, retirees, and their families. We offer medical plans to fit every need and budget. During this one hour interactive webinar we will walk you through our programs as well as compare the different plans offered by us. Additionally, we will review our supplemental dental and vision products through FEDVIP. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). We encourage you to attend and get all your questions answered. Choose Blue! This virtual event is brought to you by Regence BlueCross BlueShield of Utah. Register here: http://ms.spr.ly/6003VlOuc

Federal employees in the District of Columbia, Maryland and Northern Virginia areas: With so many federal employees eligible for retirement, this is a very popular session. The presentation will assist attendees in understanding how the FEHB Program and Medicare work in retirement. Should you keep your FEHB Program coverage? Should you sign up for Medicare? These are just some questions we will discuss during this interactive virtual session. This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6009V5017

Join us for a discussion on how to use your telehealth benefits. And learn something new about the discounts available through Blue365. Presented by your FEP Field Service Group Consultant, Sonja Smith. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6006VPcTk

As a new employee, it’s important to learn about your healthcare plan. The Blue Cross and Blue Shield Field Service team is here to help. During the webinar, the Field Service team will give you a detailed introduction to the BCBS health plans. They’ll share healthcare plan information, including medical benefits, dental benefits, vision benefits, incentive programs and member discount programs. They’ll also be available to answer your questions. This virtual event is brought to you by Blue Cross Blue Shield of Michigan. Register here: http://ms.spr.ly/6005VHSqx

Learn the many benefits of physical activity as it relates to controlling weight, diabetes, hypertension, mental health, and more. Blue Cross and Blue Shield will be hosting this webinar with a guest professional fitness trainer and nutritionist, Suzie Gullett. Each week we will provide new tips on how to stay healthy and physically active. You are welcome to attend all four sessions or any session that best fits your schedule. No special workout attire or equipment is needed for these sessions. This event is open to all federal employees and their families. This virtual event is brought to you by Blue Shield of California. Register here: http://ms.spr.ly/6002VmOg2

It all starts with MyBlue®! Your personalized member-only site that gives you access to exclusive tools and resources to make the most of your plan. Join us for a live demonstration of the site highlighting all that you have right at your fingertips from accessing your claims, connecting with member service, searching for providers and even estimating the cost of a procedure. We will also cover the fepblue mobile app which brings the same great features with you on the go. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/3ciohMR

Here’s a chance to learn more about your health and how to proactively seek doctor visits for wellness checkups. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6001VPcT7

Overseas Federal Employees: With so many federal employees eligible for retirement, this is a very popular session. The presentation will assist attendees in understanding how the FEHB Program and Medicare work in retirement. Should you keep your FEHB Program coverage? Should you sign up for Medicare? These are just some questions we will discuss during this interactive virtual session. This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6006V5Glw

Newly enrolled in the Blue Cross and Blue Shield Federal Employee Program? Welcome to the Service Benefit Plan! Come learn about 2021 FEP plan year benefits, resources, tools, incentive programs, and more. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/3vfuvpF

This session is designed to provide an overview of BCBS FEP Dental plans. It is an excellent opportunity to learn more about your benefits and have your questions answered. This virtual event is offered by BCBS North Carolina (Patsy Zeigler). This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6005VPcVJ

We're excited to offer members with diabetes a program that can help you manage your condition. Get an advanced blood glucose meter, unlimited strips and lancets and personalized coaching all at no out-of-pocket costs to you. The Diabetes Management Program by Livongo is available to all Standard and Basic Option members, including spouses, dependents and retirees. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks) plans. We encourage you to attend and get all your questions answered. This virtual event is brought to you by Regence BlueCross BlueShield of Oregon. Register here: http://ms.spr.ly/6000Vcztq

We're excited to offer members with diabetes a program that can help you manage your condition. Get an advanced blood glucose meter, unlimited strips and lancets and personalized coaching all at no out-of-pocket cost to you. The Diabetes Management Program by Livongo is available to all Standard and Basic Option members, including spouses, dependents and retirees. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). We encourage you to attend and get all your questions answered. This virtual event is brought to you by Regence BlueCross BlueShield of Utah. Register here: http://ms.spr.ly/6000VlORK

Learn ways to improve your health by reducing your anxiety. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6008VPcn6

For over 60 years we have been the #1 health insurance for federal employees, retirees, and their families. We offer medical plans to fit every need and budget. During this one hour interactive webinar we will walk you through our programs as well as compare the different plans offered by us. Additionally, we will review our supplemental dental and vision products through FEDVIP. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). We encourage you to attend and get all your questions answered. Choose Blue! This virtual event is brought to you by Regence BlueCross BlueShield of Utah. Register here: http://ms.spr.ly/6002VlORg

For over 60 years we have been the #1 health insurance for federal employees, retirees, and their families. We offer medical plans to fit every need and budget. During this one hour interactive webinar we will walk you through our programs as well as compare the different plans offered by us. Additionally, we will review our supplemental dental and vision products through FEDVIP. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). We encourage you to attend and get all your questions answered. Choose Blue! This virtual event is brought to you by Regence BlueCross BlueShield of Oregon. Register here: http://ms.spr.ly/6003VczQ3

Overseas Federal Employees: Please join us for an overview of the Blue Cross and Blue Shield products available in the FEHB Program and FEDVIP. There will be a presentation about our medical, dental and vision plans and we will be available to answer questions. Please don't miss this opportunity to hear about all that Blue has to offer OVERSEAS. This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6009V5Gml

Did you know 90% of the body's diseases first show signs and symptoms in your mouth? Join us for an overview of our dental benefits, including how to access the many resources on our website: bcbsfepdental.com. BCBS FEP Dental is part of FEDVIP and is open to all federal employees and annuitants as well as retired Uniformed Service members and their families. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). This virtual event is brought to you by Regence BlueCross BlueShield of Oregon. Register here: http://ms.spr.ly/6006VczQu

Did you know 90% of the body's diseases first show signs and symptoms in your mouth? Join us for an overview of our dental benefits, including how to access the many resources on our website: bcbsfepdental.com. BCBS FEP Dental is part of FEDVIP and is open to all federal employees and annuitants as well as retired Uniformed Service members and their families. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). This virtual event is brought to you by Regence BlueCross BlueShield of Utah. Register here: http://ms.spr.ly/6000VlOra

Taking care of your eyes is essential to good health. Did you know people with eye conditions are more likely to suffer more serious health conditions, such as diabetes or autoimmune disease. Blue Cross Blue Shield FEP Vision offers the coverage you need to keep your eyes healthy for years to come. Join us for an overview of our vision benefits, including how to access the many resources on our website: bcbsfepvision.com. BCBS FEP Vision is part of FEDVIP and is open to all federal employees and annuitants as well as retired Uniformed Service members, active duty family members, and survivors. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). This virtual event is brought to you by Regence BlueCross BlueShield of Utah. Register here: http://ms.spr.ly/6003VlOpH

Taking care of your eyes is essential to good health. Did you know people with eye conditions are more likely to suffer more serious health conditions, such as diabetes or autoimmune disease. Blue Cross Blue Shield FEP Vision offers the coverage you need to keep your eyes healthy for years to come. Join us for an overview of our vision benefits, including how to access the many resources on our website: bcbsfepvision.com. BCBS FEP Vision is part of FEDVIP and is open to all federal employees and annuitants as well as retired Uniformed Service members, active duty family members, and survivors. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). This virtual event is brought to you by Regence BlueCross BlueShield of Oregon. Register here: http://ms.spr.ly/6005VczQN

Planning to retire in the next 5 years or just curious about how your benefits work after retirement? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs, benefit coordination, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare, and your Medicare Part B premiums. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/2OBdt4l

Are you a federal employee or eligible uniformed service member? Need a refresher about your benefits or looking to compare plans? This session is ideal for new employees or existing members and gives an overview of the Federal Employees Dental and Vision Insurance Program (FEDVIP). Find out how the plans offer additional coverage beyond our health plan benefits with our supplemental dental and vision, BCBS FEP Dental℠ and BCBS FEP Vision℠. Plus, get an opportunity to ask your questions. Presented by Kimberley Jones-Scott, FEP Field Service Rep. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6000VPcXK

This webinar will include an overview of Medicare, rules for continuing your FEHB Program coverage in retirement, combining your FEHB Program benefits with Medicare, and tools and resources for retirees. We will also provide information about what your Blue Cross and Blue Shield benefits look like alongside Medicare. This event is hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). We encourage you to attend and get all your questions answered. This virtual event is brought to you by Regence BlueCross BlueShield of Oregon. Register here: http://ms.spr.ly/6007Vczvc

This webinar will include an overview of Medicare, rules for continuing your FEHB Program coverage in retirement, combining your FEHB Program benefits with Medicare, and tools and resources for retirees. We will also provide information about what your Blue Cross and Blue Shield benefits look like alongside Medicare. This event is hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). We encourage you to attend and get all your questions answered. This virtual event is brought to you by Regence BlueCross BlueShield of Utah. Register here: http://ms.spr.ly/6009VlOpF

Learn ways to improve your health by reducing your anxiety. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6003VPcX9

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of South Dakota. Register here: http://ms.spr.ly/6007VzkdL

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of Iowa. Register here: http://ms.spr.ly/6004Vzkdy

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premium. Presented by your FEP Field Service Group Consultant, Sonja Smith. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6006VPckk

Federal employees in the District of Columbia, Maryland and Northern Virginia areas: With so many federal employees eligible for retirement, this is a very popular session. The presentation will assist attendees in understanding how the FEHB Program and Medicare work in retirement. Should you keep your FEHB Program coverage? Should you sign up for Medicare? These are just some questions we will discuss during this interactive virtual session. This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6005V50G9

Newly enrolled in the Blue Cross and Blue Shield Federal Employee Program? Welcome to the Service Benefit Plan! Come learn about 2021 FEP plan year benefits, resources, tools, incentive programs, and more. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/3vfuvpF

Planning to retire in the next 5 years or just curious about how your benefits work after retirement? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs, benefit coordination, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare, and your Medicare Part B premiums. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/2OBdt4l

This session is designed to provide an overview of BCBS FEP Vision plans. It is an excellent opportunity to learn more about your benefits and have your questions answered. This virtual event is offered by BCBS North Carolina (Patsy Zeigler). This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6003VPckh

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of Iowa. Register here: http://ms.spr.ly/6004VzkeG

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of South Dakota. Register here: http://ms.spr.ly/6003VzkeZ

Choose Blue! For over 60 years we have been the #1 health insurance choice for federal employees, retirees and their families. We have 3 medical plan options designed to fit every need and budget. Learn how to maximize your plan and have an opportunity to ask your FEP Field Service Representative questions on any of our products. Find out how we partner with you to help you reach your health and wellness goals through our Wellness Incentive Program. Through FEDVIP we also offer supplemental comprehensive dental and vision plans – we will review these options as well! Presented by your FEP Field Service Representative, Kimberley Jones-Scott. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6003VPcZx

Planning for retirement can be overwhelming. The Blue Cross and Blue Shield Field Service team is here to help. During the webinar, they’ll explain how the Federal Employees Health Benefits Program works with Medicare. Topics during the webinar include creating a plan, understanding your retirement benefits options, Medicare 101 and combining FEHB Program coverage with Medicare. They’ll also be available to answer your questions. This virtual event is brought to you by Blue Cross Blue Shield of Michigan. Register here: http://ms.spr.ly/6005VHLUx

Hypertension is a major preventable risk factor for heart disease and stroke. Nearly half of U.S. adults have hypertension, or high blood pressure, and only about 1 in 4 of those individuals have their hypertension under control. Whatever your age, you can take steps each day to keep your blood pressure in a healthy range. Join us for a conversation on this important topic as well as learn information related to the great tools and resources BCBS provides to help you manage this condition. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: http://ms.spr.ly/6000Vjc0m

Federal employees in the District of Columbia, Maryland and Northern Virginia areas: With so many federal employees eligible for retirement, this is a very popular session. The presentation will assist attendees in understanding how the FEHB Program and Medicare work in retirement. Should you keep your FEHB Program coverage? Should you sign up for Medicare? These are just some questions we will discuss during this interactive virtual session. This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6000V50HG

Choose Blue! For over 60 years we have been the #1 health insurance choice for federal employees, retirees and their families. We have 3 medical plan options designed to fit every need and budget. Learn how to maximize your plan and have an opportunity to ask your North Carolina Field Service team questions on any of our products. Find out how we partner with you to help you reach your health and wellness goals through our Wellness Incentive Program. Through FEDVIP we also offer supplemental comprehensive dental and vision plans – we will review these options as well! Presented by your FEP Field Service Group Consultant, Sonja Smith. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6005VPcwx

Learn ways to improve your health by reducing your anxiety. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6002VPcbE

Newly enrolled in the Blue Cross and Blue Shield Federal Employee Program? Welcome to the Service Benefit Plan! Come learn about 2021 FEP plan year benefits, resources, tools, incentive programs, and more. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/3vfuvpF

Are you thinking about retiring? Join us to learn how the FEHB Program and Medicare work together after retirement. The agenda will discuss the basics of Medicare (all parts), Medicare and Blue, review the Blue plans and allow for Q&A. This virtual event is offered by BCBS North Carolina (Patsy Zeigler). This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6000VPcbq

Learn ways to improve your health by reducing your anxiety. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6009VPcjx

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of Iowa. Register here: http://ms.spr.ly/6000Vzk5p

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of South Dakota. Register here: http://ms.spr.ly/6008Vzk5a

Planning to retire in the next 5 years or just curious about how your benefits work after retirement? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs, benefit coordination, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare, and your Medicare Part B premiums. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/2OBdt4l

Need help finding a Preferred provider and understanding your drug costs? Your Field Service Representative will walk you through the National Doctor and Hospital Finder tool to see if your provider is in the network, find a specialist or urgent care center near you. This tool provides a wealth of information including whether the provider is accepting new patients, languages spoken and procedure cost estimates. See a demonstration of the Prescription Drug Cost tool that let's you check drug costs 24/7, see if your drug is covered under your plan and compare costs at various pharmacies. Presented by your FEP Field Service Representative, Kimberley Jones-Scott. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6003VPcdV

As a new employee, it’s important to learn about your healthcare plan. The Blue Cross and Blue Shield Field Service team is here to help. During the webinar, the Field Service team will give you a detailed introduction to BCBS health plans. They’ll share healthcare plan information, including medical benefits, dental benefits, vision benefits, incentive programs and member discount programs. They’ll also be available to answer your questions. This virtual event is brought to you by Blue Cross Blue Shield of Michigan. Register here: http://ms.spr.ly/6000VHLSK

Learn ways to improve your health by reducing your anxiety. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6000VPceu

Learn ways to improve your health by reducing your anxiety. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6006VPc56

Federal employees in the District of Columbia, Maryland and Northern Virginia areas: With so many federal employees eligible for retirement, this is a very popular session. The presentation will assist attendees in understanding how the FEHB Program and Medicare work in retirement. Should you keep your FEHB Program coverage? Should you sign up for Medicare? These are just some questions we will discuss during this interactive virtual session. This virtual event is brought to you by CareFirst BlueCross BlueShield. Register here: http://ms.spr.ly/6007V50H9

Want to know how Medicare works with your FEHB Program health plan once you retire? This session will include an overview of Medicare, rules for continuing your FEHB Program coverage in retirement, combining your FEHB Program benefits with Medicare and the Medicare Reimbursement Account. This meeting is led by FEP Field Service Group Consultant, Sonja Smith. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6005VPcgl

It all starts with MyBlue®! Your personalized member-only site that gives you access to exclusive tools and resources to make the most of your plan. Join us for a live demonstration of the site highlighting all that you have right at your fingertips from accessing your claims, connecting with member service, searching for providers and even estimating the cost of a procedure. We will also cover the fepblue mobile app which brings the same great features with you on the go. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/30tR2Rp

About 1 in 8 women in the United States will develop breast cancer at some point in their lives which is why early detection is key. Breast cancer screenings help detect cancer at its earliest and most treatable stage. In honor of Breast Cancer Awareness Month, please join us to learn about your FEP benefits for different types of breast cancer screening methods so you can take control of your breast health. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: http://ms.spr.ly/6008Vjcha

Learn ways to improve your health by reducing your anxiety. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6003VPc93

Planning to retire in the next 5 years? Wondering if you can take your benefits with you when you retire? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. Presented by your FEP Field Service Representative, Kimberley Jones-Scott. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6001VPc9h

Planning for retirement can be overwhelming. The Blue Cross and Blue Shield Field Service team is here to help. During the webinar, they’ll explain how the Federal Employees Health Benefits Program works with Medicare. Topics during the webinar include creating a plan, understanding your retirement benefits options, Medicare 101 and combining FEHB Program coverage with Medicare. They’ll also be available to answer your questions. This virtual event is brought to you by Blue Cross Blue Shield of Michigan. Register here: http://ms.spr.ly/6003VHLSS

Are you thinking about retiring? Join us to learn how the FEHB Program and Medicare work together after retirement. The agenda will discuss the basics of Medicare (all parts), Medicare and Blue, review the Blue plans and allow for Q&A. This virtual event is offered by BCBS North Carolina (Patsy Zeigler). This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6000VPccG

Newly enrolled in the Blue Cross and Blue Shield Federal Employee Program? Welcome to the Service Benefit Plan! Come learn about 2021 FEP plan year benefits, resources, tools, incentive programs, and more. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/3vfuvpF

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of South Dakota. Register here: http://ms.spr.ly/6007Vzkg1

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of Iowa. Register here: http://ms.spr.ly/6003Vzk5F

Planning to retire in the next 5 years or just curious about how your benefits work after retirement? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs, benefit coordination, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare, and your Medicare Part B premiums. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/2OBdt4l